Iwo Jima Memorial

Welcome! This is the home of the world-famous (well, maybe locally well-known) SLR.

Our start time is currently 7:00 am. Every Saturday we meet at North Meade Street Park, a small park northwest of the USMC War Memorial (Iwo Jima Memorial) in Rosslyn. The closest address for mapping purposes is 1300 Arlington Blvd, and street parking is available in the neighborhoods adjacent to N. Meade Street. Be mindful of parking signs, since Arlington County enforces them enthusiastically, and please do not park on Marine Memorial Circle (inside Iwo Jima), because this parking area is for memorial use only. At least one porta-john is available year-round near the Iwo Jima Memorial, and the memorial's water fountain is usually on during the summer.

We run rain or shine! In cases of extreme weather (snow, ice, thunderstorms, heat waves) we do occasionally either change our meeting time or cancel the run for safety, but the run will be held as planned unless otherwise posted via email/twitter/facebook and here on the SLR web page.

All are welcome! We're an informal group, and there are no requirements for speed, racing experience, or what distance means "long" for you, other than the suggested route that most of our group will be running each week. If you don't want to run the same distance or course as the main group, you can go out for half of your own target distance and re-trace your steps back to Iwo Jima. More specific route info and mileage options will be given in the email/post preceding each Saturday's run. SLR always features a run from our extensive Route Catalog, which gives us a wide range of options to keep things fresh for you each week. We have routes that are flat, hilly, looped, out & back, roads, sidewalks, trails, and more, reaching all around the local area of DC, VA, and MD!

For more details about Saturday Long Runs please read our Frequently Asked Questions to get a sense for what it's like to run with us, or send an email to Megan if you have any other questions that are not covered.

Due to health concerns there will be no mid-run drinks until further notice, please bring your own and be safe.

To receive weekly SLR updates via email, please log in and check your email subscriptions.

Schedule:

Date Miles Route Map Navigation Downloads Post/Mid-Run Beverages
8/13 14 Capital Crescent (turn around early if doing 14) Cue SheetGPS Post Run: Sean
8/20 16 Arlington Triangle Cue Sheet & GPS

Mid Run: Mrs Big Guy

Post Run: Emily R

8/27 12/14 Ross Dr (O&B for those doing 12) Cue SheetGPS Post Run: Sean
9/3 15 Long Bridge Park Cue SheetGPS  Post Run: Sean
9/10 18 Anacostia Riverwalk Cue SheetGPS

Mid run: Priscilla

Post run: Peter 

9/17 13 Cathedral Clintons Cue SheetGPS post Run: Peter 
9/24 16 Mock MCM Cue Sheet & GPS  Mid Run: Donna L
10/1 18 National Arboretum Cue Sheet & GPS  Mid Run: Jenny T
10/8 20 C&O Canal Cue SheetGPS  Mid Run: Lisa
10/15 14 Custis to W&OD Cue SheetGPS  
10/22 10 Rock Creek Park (turn around early if doing 10) Cue Sheet & GPS  
10/29 26! or 12 Marine Corp Marathon! or Bluemont L Loop Cue Sheet & GPS  

SLR - April 16 - Cathedral Clintons

Hi Runners,

The run this weekend is the 13 mile Cathedral Clintons route. The GPS and cue sheet are here.

I going to be out of town this weekend, so Coach Big Guy and Jill will be there to kick you off! Thanks to Ted for the post run drinks! We are looking for post run drink volunteers 4/23 and onwards so please consider emailing me to sign up!

Best of luck to those of you racing the Boston Marathon this Monday!

Happy running!

Megan

 

SLR - April 9 - National Capitol

Hi Runners,

The run this weekend is the National Capitol route. The GPS and cue sheet are here. Luckily the fox at Capitol Hill was captured this week!

I going to be out of town this weekend, so Coach Big Guy will be there to kick you off! Thanks to Adam for the post run drinks! We are looking for post run drink volunteers 4/23 and onwards so please consider emailing me to sign up! (Thanks to Ted for signing up for 4/16, I don't have the sign in information with me and will update the table when I am able.) 

Happy running!

Megan

 

SLR - March 26 - National Arboretum

Hi Runners,

The run this weekend is the National Arboretum route. The GPS and cue sheet are here. To shorten the run you can either do a shorter loop inside the Arboretum to cut off distance. You can also run out & back to the entrance of the arboretum and it is 14 miles. 

I going to be out of town this weekend, so Coach Big Guy will be there to kick you off! Big thanks to Anthony for the post run drinks! We are looking for post run drink volunteers 4/16 and onwards so please consider emailing me to sign up! Have questions, check here!

Happy running!

Megan

 

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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.