2020 Fall Ten-Mile and Half-Marathon Training Program

 Registration is closed for this event

The DC Road Runners Club (DCRRC) has suspended all activities due to the COVID-19 pandemic, which inlcudes our training programs.  Pending guidance from local, state, and federal authorities, we are currently planning to conduct our fall training programs; registration will open based on prevailing guidance in the local region, though is subject to change.  DCRRC will continue to monitor the situation closely and make any adjustments necessary to protect our communities, members, partners, trainees, and volunteers. 

This program is designed for runners training for the Army Ten-Miler, to be held on Sunday, October 11, 2020.  Training plans will also be available for athletes running half-marathons in the fall.  The program is open to any healthy adult at virtually any level of athletic ability.  There is no speed requirement and all paces are welcome.  The training program, with coaching, includes Saturday morning group training runs as well as other Club training events throughout the week (e.g., speed work on local tracks).  Throughout the program there will be seminars provided by professionals in physical therapy, nutrition and more!  The 14-week program starts on Saturday, June 27th, 2020 at Georgetown Running Company.

We highly recommended that athletes should be running 9+ miles per week with a long run of at least 3 miles at the beginning of the training program.

The Training Program includes:

  • Weekly group Saturday morning long runs and access to track workouts
  • Overall training schedule
  • Social events
  • Weekly email tips
  • Weekly coach emails
  • Special appearances, lectures, and giveaways

Membership in the DC Road Runners Club (DCRCC) is required to participate in the program -- sign up here.  The 10-mile/half-marathon training program is $25 for current DCRRC members.  You must also select and register for a 10-miler or half-marathon on your own (no guaranteed or free entries are provided by DCRRC).  Training program members are also encouraged to participate in / volunteer at the club's many free races and events, which are included in your membership fee.  We are all part of the DMV's running community and it's up to us to keep it inclusive and vibrant!

**Registration is open to those participants 18 years of age and older as of the start of the program.**

 

 

June 27th, 2020 7:30 AM   through   October 3rd, 2020 7:30 AM
3401 M St NW
Washington, DC 20007
United States
Ten-Mile and Half-Marathon Training $ 25.00

Upcoming Events

#dcrrc5Kchallenge
Thu, Jun 11th, 2020, @12:00am
DCRRC Age Handicapped 4-Miler
Fri, Jul 3rd, 2020, @8:00am
DCRRC Bastille Day 4-Miler
Mon, Jul 13th, 2020, @7:00pm
 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.