Iwo Jima Memorial

Welcome!  This is the home of the world-famous (well, maybe locally well-known) SLR.

Our start time is 8:00 am. Every Saturday we meet at North Meade Street Park, a small park northwest of the USMC War Memorial (Iwo Jima Memorial) in Rosslyn. The closest address for mapping purposes is 1300 Arlington Blvd, and street parking is available in the neighborhoods adjacent to N. Meade Street. Be mindful of parking signs, since Arlington County enforces them enthusiastically, and please do not park on Marine Memorial Circle (inside Iwo Jima), because this parking area is for memorial use only. At least one porta-john is available year-round near the Iwo Jima Memorial, and the memorial's water fountain is usually on during the summer.

We run rain or shine! In cases of extreme weather (snow, ice, thunderstorms, heat waves) we do occasionally either change our meeting time or cancel the run, but the run will be held as planned unless otherwise posted via email/twitter/facebook and here on the SLR web page.

All are welcome! We're an informal group, and there are no requirements for speed, racing experience, or what distance means "long" for you, other than the suggested route that most of our group will be running each week. If you don't want to run the same distance or course as the main group, you can go out for half of your own target distance and re-trace your steps back to Iwo Jima. More specific route info and mileage options will be given in the email/post preceding each Saturday's run. SLR always features a run from our extensive Route Catalog, which gives us a wide range of options to keep things fresh for you each week. We have routes that are flat, hilly, looped, out & back, roads, sidewalks, trails, and more, reaching all around the local area of DC, VA, and MD!

For more details about Saturday Long Runs please read our Frequently Asked Questions to get a sense for what it's like to run with us, or send an email to Mike if you have any other questions that are not covered.

We are always looking for volunteers to bring post-run beverages for the group, and mid-run beverages during the summer. To help with beverages, please check out the schedule of needs below and email Mike to book your slot. More info on what you need to do as a volunteer (it's easy!) is on our FAQ page. If you regularly take part in SLR then you should also be volunteering!

To recieve weekly SLR updates via email, please log in and check your email subscriptions.

Schedule:

Date Miles Route Map Navigation Downloads Post-Run Beverages
10/19/2019 10 Chain Bridge Loop Cue Sheet & GPS Eiko S.
10/26/2019 13.5 Southeast DC Cue Sheet & GPS Eiko S.
11/2/2019 10 Mt. Vernon Trail Cue Sheet & GPS Eiko S.
11/9/2019 12 RFK Cue Sheet & GPS Eiko S.
11/16/2019 12 Water Route Cue Sheet & GPS Eiko S.
11/23/2019 14 Glover - Soapstone - Rock Creek Cue Sheet & GPS Eiko S.
11/30/2019 11.5 Four Mile Run Park Cue Sheet & GPS Volunteer Needed!

SLR Updates Take II

Hi Again,

So, it seems I accidentally planned for Sunday Long Run in 2007!

Here is a list of upcoming Saturday Long Runs with the correct dates:

December 23: Festivus Run (about 11 miles):
http://www.dcroadrunners.org/longrun/routes/SLR_Festivus_Run.htm

Dec 30: Southest DC (13 miles):
http://www.dcroadrunners.org/longrun/routes/southeastdc.html
Anyone willing to be sub SLR leader for this day? If so, please contact me :)

Jan 6: Upton Hill (12 miles):
http://www.dcroadrunners.org/longrun/routes/uptonhill.htm

Jan 13: Ross Drive (14 miles):
http://www.dcroadrunners.org/longrun/routes/RossDrive.html

Jan 20: RFK (12 miles):
http://www.dcroadrunners.org/longrun/routes/JodiRFK.html

Jan 27: Battery Kemble Georgetown (16 miles):
http://www.dcroadrunners.org/longrun/routes/upperNWBatteryKembleGeorgetown.htm

That's all for now...I will be there this Saturday...but for those of you that will not be there, Happy Holidays!

Cheers,
Kerry.
 

SLR Updates

Hello Everyone,

First, we are still working out the details for this weekend's SLR route. I hope to have the route out by Thursday.
It will most likely be a 10-13 mile run that passes by most of the festive trees in downtown DC. Stay tuned :)

Here is a list of the routes for the last weekend in December and the month of January:

Dec 30: Southest DC (13 miles):
http://www.dcroadrunners.org/longrun/routes/southeastdc.html
Anyone willing to be sub SLR leader for this day? If so, please contact me :)

Jan 7: Upton Hill (12 miles):
http://www.dcroadrunners.org/longrun/routes/uptonhill.htm

Jan 14: Ross Drive (14 miles):
http://www.dcroadrunners.org/longrun/routes/RossDrive.html

Jan 21: RFK (12 miles):
http://www.dcroadrunners.org/longrun/routes/JodiRFK.html

Jan 28: Battery Kemble Georgetown (16 miles):
http://www.dcroadrunners.org/longrun/routes/upperNWBatteryKembleGeorgetown.htm

That's all for now...I will be there this Saturday...but for those of you that will not be there, Happy Holidays!

Cheers,
Kerry.
 

SLR Updates

Hello Everyone,

First, we are still working out the details for this weekend's SLR route. I hope to have the route out by Thursday.
It will most likely be a 10-13 mile run that passes by most of the festive trees in downtown DC. Stay tuned :)

Here is a list of the routes for the last weekend in December and the month of January:

Dec 30: Southest DC (13 miles):
http://www.dcroadrunners.org/longrun/routes/southeastdc.html
Anyone willing to be sub SLR leader for this day? If so, please contact me :)

Jan 7: Upton Hill (12 miles):
http://www.dcroadrunners.org/longrun/routes/uptonhill.htm

Jan 14: Ross Drive (14 miles):
http://www.dcroadrunners.org/longrun/routes/RossDrive.html

Jan 21: RFK (12 miles):
http://www.dcroadrunners.org/longrun/routes/JodiRFK.html

Jan 28: Battery Kemble Georgetown (16 miles):
http://www.dcroadrunners.org/longrun/routes/upperNWBatteryKembleGeorgetown.htm

That's all for now...I will be there this Saturday...but for those of you that will not be there, Happy Holidays!

Cheers,
Kerry.
 

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Upcoming Events

Kinhaven 5K, 1K Fun Run, and Toddler Dash
Sun, Oct 20th, 2019, @9:00am
October Happy Hour/Bunion Derby Awards
Thu, Oct 24th, 2019, @6:30pm
Board Of Directors Meeting
Thu, Nov 14th, 2019, @7:00pm
DCRRC Bread Run 10K & 2 Mile Fun Run
Sun, Dec 8th, 2019, @10:00am
Gar Williams Half Marathon
Sun, Dec 15th, 2019, @9:00am
Book Club
Sun, Dec 15th, 2019, @4:00pm
 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.