2014 One Mile and 3K Track Championships

The Club's annual 1-Mile and 3K track championships will take place Wednesday, July 23, starting at 6:00 pm. This year, we're back at the Washington-Lee High School track near Ballston.

Tentative Schedule:
Wednesday July 23, 2013

Registration and bib pickup starts at 5:00 pm

  • 6:00 Kid's Mile
  • 6:15 Racewalk Mile
  • 6:30 Masters Mile Men
  • 6:40 Master Mile Ladies
  • 6:50 Mile Ladies heat 1 Women's any pace above 7:00
  • 7:00 Mile Men heat 1 Men's any pace above 7:00
  • 7:10 Mile heat 2 mixed under 7:00
  • 7:20 Mile heat 3 mixed under 6:30
  • 7:28 Mile heat 4 mixed under 6:00
  • 7:36 Mile heat 5 fast ladies under 6:00
  • 7:44 Mile heat 5 fast men under 5:00
  • 7:55 Elite Mile Ladies (under 5:15)
  • 8:02 Elite Mile Men (under 4:20)
  • Break
  • 8:10 3K (1st heat - Masters and slower runners)
  • 8:30 3K (2nd heat - Open and faster runners)

 

The Track Championships are FREE to all runners, member and non-member alike.  We request that runners pre-register to help us plan better, but show-ups-and-sign-ups are welcome too!

Mile Race Prize money (elite heats):

1st: $100
2nd: $50 
3rd: $25
Bonus for meet record $ 200
Men's Mile record: Bert Rodriguez 4:21.6
Women's Mile record: Alisa Harvey 4:48.7
  • 1st: $200
  • 2nd: $150
  • 3rd: $75

Bonus for meet record $ 200
Men's Mile record: Sean Graham 4:16.2 (2012)
Women's Mile record: Alisa Harvey 4:48.7

 

Race director: Brian Danza.

July 23rd, 2014 6:30 PM   through   8:00 PM
1301 North Stafford Street
Arlington, VA 22201
United States

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Upcoming Events

2014 Island Creek ES PTA's 5K and 1 Mile fun run
Sat, Apr 26th, 2014, @7:30am
Vienna Elementary 5K
Sat, Apr 26th, 2014, @8:00am
Community Residences 5K & Fun Run
Sat, May 3rd, 2014, @9:00am
Mark's Run
Sun, May 4th, 2014, @7:30am
Metropolitan Branch 5K
Sat, May 10th, 2014, @8:00am
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The DC Road Runners Club is a chapter of the Road Runners Club of America and are also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.