2017 One Mile and 3K Track Championships

 Registration is closed for this event

The Club's annual 1-Mile and 3K track championships will take place Saturday, July 15, starting at 4:00 pm.

The 2017 event will once again be held at Dunbar High School in the heart of Washoington DC..

Tentative Schedule:
Saturday July 15, 2017

Registration and bib pickup starts at 3:30 pm

  • 4:00 Kid's Mile
  • 4:20 Racewalk Mile
  • 4:45 Masters Mile Men
  • 5:10 Master Mile Ladies
  • 5:30 Mile Ladies heat 1 Women's any pace above 7:00
  • 5:45 Mile Men heat 1 Men's any pace above 7:00
  • 6:00 Mile heat 2 mixed under 7:00
  • 6:10 Mile heat 3 mixed under 6:30
  • 6:26 Mile heat 4 mixed under 6:00
  • 6:34 Mile heat 5 mixed under 5:45
  • 7:10 Mile heat 6 fast ladies under 5:45
  • 7:20 Mile heat 7 fast men under 5:00
  • 7:30 Elite Mile Ladies (under 5:15)
  • 7:40 Elite Mile Men (under 4:20)
3K heats depending on runners present
  • 8:15 3K (1st heat - Masters and slower runners)
  • 8:35 3K (2nd heat - Open and faster runners

The Track Championships are FREE to all runners, member and non-member alike.  We request that runners pre-register to help us plan better, but show-ups-and-sign-ups are welcome too!

Mile Race Prize money (elite heats):

1st: $100
2nd: $50 
3rd: $25
Bonus for meet record $ 200
Men's Mile record: Bert Rodriguez 4:21.6
Women's Mile record: Alisa Harvey 4:48.7
  • 1st: $300
  • 2nd: $200
  • 3rd: $100

Bonus for meet record $ 200
Men's Mile record: Jack Bolas 4:05.12 (2015)
Women's Mile record: Alisa Harvey 4:48.7

Masters Awards:

Masters must run in the masters heats to be elegible for awards. 

As a reminder, the track meet is at Dunbar High School this year. please enter the track on the O Street Side of the school.
You may park on the streets surrounding Dunbar High School (O, N, 1st, streets NW) as well as the parking lot at Friendship Armstrong academy on O Street NW.
NOMA metro stop on the Red Line
Mt Vernon Square/Convention center Stop on the Green/Yellow line
Both metro stations are around half a mile from the track.



The club needs volunteers to help put on the races. If you are available to volunteer, please register here

Race director: Brian Danza.

July 15th, 2017 3:00 PM   through   8:00 PM
101 N Street Northwest
Washington, DC 20001
United States
Phone: 2024682958

Upcoming Events

Freedom Hill 5K
Sun, Oct 23rd, 2016, @8:00am
Board of Directors Meeting
Thu, Nov 10th, 2016, @7:00pm
Alexandria Turkey Trot 5 Miler
Thu, Nov 24th, 2016, @9:00am
Arthritis Foundation Jingle Bell Run
Sat, Dec 3rd, 2016, @9:00am
2016 DCRRC Gar Williams Half Marathon
Sun, Dec 11th, 2016, @9:00am
 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.