2015 One Mile and 3K Track Championships

 Registration is closed for this event

The Club's annual 1-Mile and 3K track championships will take place Saturday, July 18, starting at 5:00 pm.

As you may have noticed this year's meet will be held on the weekend, although the best laid plans are sometimes affected by things like construction, this means that this year the track meet will be held at Greenbrier Park at Yorktown High School.

These changes should make for a great family environment, as well as an incredibly fast race!

Tentative Schedule:
Saturday July 18, 2015

Registration and bib pickup starts at 3:30 pm

  • 4:00 Kid's Mile
  • 4:20 Racewalk Mile
  • 4:45 Masters Mile Men
  • 5:10 Master Mile Ladies
  • 5:30 Mile Ladies heat 1 Women's any pace above 7:00
  • 5:45 Mile Men heat 1 Men's any pace above 7:00
  • 6:00 Mile heat 2 mixed under 7:00
  • 6:10 Mile heat 3 mixed under 6:30
  • 6:26 Mile heat 4 mixed under 6:00
  • 6:34 Mile heat 5 mixed under 5:45
  • 7:10 Mile heat 6 fast ladies under 5:45
  • 7:20 Mile heat 7 fast men under 5:00
  • 7:30 Elite Mile Ladies (under 5:15)
  • 7:40 Elite Mile Men (under 4:20)
 
3K heats depending on runners present
  • 8:15 3K (1st heat - Masters and slower runners)
  • 8:35 3K (2nd heat - Open and faster runners

The Track Championships are FREE to all runners, member and non-member alike.  We request that runners pre-register to help us plan better, but show-ups-and-sign-ups are welcome too!

Mile Race Prize money (elite heats):

1st: $100
2nd: $50 
3rd: $25
Bonus for meet record $ 200
Men's Mile record: Bert Rodriguez 4:21.6
Women's Mile record: Alisa Harvey 4:48.7
  • 1st: $200
  • 2nd: $150
  • 3rd: $75

Bonus for meet record $ 200
Men's Mile record: Sandy Roberts 4:09.35 (2014)
Women's Mile record: Alisa Harvey 4:48.7

Masters Awards:

Masters must run in the masters heats to be elegible for awards. 

Volunteers

The club needs volunteers to help put on the races. If you are available to volunteer, please register here. 

Race director: Brian Danza.

July 18th, 2015 4:00 PM   through   8:00 PM
2700 N Greenbrier St
Arlington, VA 22207
United States
Phone: 2024682958
Email:

Upcoming Events

DCRRC Larry Noel 15K Race and 3K Fun Run
Sun, Sep 6th, 2015, @5:00pm
Riverdale Fire Department 5K
Sat, Sep 12th, 2015, @8:00am
Board Meeting
Mon, Sep 14th, 2015, @7:00pm
DCRRC National Capital 20 Miler and 5 Miler
Sun, Sep 27th, 2015, @7:00am
2015 Kinhaven 5K
Sun, Oct 18th, 2015, @9:00am
 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.