2014 One Mile and 3K Track Championships

The Club's annual 1-Mile and 3K track championships will take place Wednesday, July 23, starting at 6:00 pm. This year, we're back at the TC Williams High School Track in Alexandria.

Tentative Schedule:
Wednesday July 23, 2014

Registration and bib pickup starts at 5:00 pm

  • 6:00 Kid's Mile
  • 6:15 Racewalk Mile
  • 6:30 Masters Mile Men
  • 6:40 Master Mile Ladies
  • 6:50 Mile Ladies heat 1 Women's any pace above 7:00
  • 7:00 Mile Men heat 1 Men's any pace above 7:00
  • 7:10 Mile heat 2 mixed under 7:00
  • 7:20 Mile heat 3 mixed under 6:30
  • 7:28 Mile heat 4 mixed under 6:00
  • 7:36 Mile heat 5 fast ladies under 6:00
  • 7:44 Mile heat 5 fast men under 5:00
  • 7:55 Elite Mile Ladies (under 5:15)
  • 8:02 Elite Mile Men (under 4:20)
  • Break
  • 8:10 3K (1st heat - Masters and slower runners)
  • 8:30 3K (2nd heat - Open and faster runners)

 

The Track Championships are FREE to all runners, member and non-member alike.  We request that runners pre-register to help us plan better, but show-ups-and-sign-ups are welcome too!

Mile Race Prize money (elite heats):

1st: $100
2nd: $50 
3rd: $25
Bonus for meet record $ 200
Men's Mile record: Bert Rodriguez 4:21.6
Women's Mile record: Alisa Harvey 4:48.7
  • 1st: $200
  • 2nd: $150
  • 3rd: $75

Bonus for meet record $ 200
Men's Mile record: Sean Graham 4:16.2 (2012)
Women's Mile record: Alisa Harvey 4:48.7

Volunteers

The club needs volunteers to help put on the races. If you are available to volunteer, please register here. 

Race director: Brian Danza.

July 23rd, 2014 6:00 PM   through   8:00 PM
3330 King St
alexandria, VA 22302
United States

Upcoming Events

DCRR Track Championship
Wed, Jul 23rd, 2014, @5:00pm
DCRRC Steve Thompson 8K
Tue, Aug 5th, 2014, @6:45pm
DCRRC 3+mile Cross Country Race, Kids' Races and Club Picnic
Sat, Aug 9th, 2014, @5:30pm
DCRRC Paul Thurston 4.5 Miler
Tue, Aug 19th, 2014, @6:45pm
DCRRC Larry Noel 15K Race and 3K Fun Run
Sun, Aug 31st, 2014, @5:00pm
 DCRRlogotype2010_RRCA_Logo

The DC Road Runners Club is a chapter of the Road Runners Club of America and are also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.