2016 One Mile and 3K Track Championships

The Club's annual 1-Mile and 3K track championships will take place Saturday, July 16, starting at 4:00 pm.

We are working on making a big move for the race this year, location will be announced once location is confirmed. 

These changes should make for a great family environment, as well as an incredibly fast race!

Tentative Schedule:
Saturday July 16, 2015

Registration and bib pickup starts at 3:30 pm

  • 4:00 Kid's Mile
  • 4:20 Racewalk Mile
  • 4:45 Masters Mile Men
  • 5:10 Master Mile Ladies
  • 5:30 Mile Ladies heat 1 Women's any pace above 7:00
  • 5:45 Mile Men heat 1 Men's any pace above 7:00
  • 6:00 Mile heat 2 mixed under 7:00
  • 6:10 Mile heat 3 mixed under 6:30
  • 6:26 Mile heat 4 mixed under 6:00
  • 6:34 Mile heat 5 mixed under 5:45
  • 7:10 Mile heat 6 fast ladies under 5:45
  • 7:20 Mile heat 7 fast men under 5:00
  • 7:30 Elite Mile Ladies (under 5:15)
  • 7:40 Elite Mile Men (under 4:20)
 
3K heats depending on runners present
  • 8:15 3K (1st heat - Masters and slower runners)
  • 8:35 3K (2nd heat - Open and faster runners

The Track Championships are FREE to all runners, member and non-member alike.  We request that runners pre-register to help us plan better, but show-ups-and-sign-ups are welcome too!

Mile Race Prize money (elite heats):

1st: $100
2nd: $50 
3rd: $25
Bonus for meet record $ 200
Men's Mile record: Bert Rodriguez 4:21.6
Women's Mile record: Alisa Harvey 4:48.7
  • 1st: $200
  • 2nd: $150
  • 3rd: $75

Bonus for meet record $ 200
Men's Mile record: Sandy Roberts 4:09.35 (2014)
Women's Mile record: Alisa Harvey 4:48.7

Masters Awards:

Masters must run in the masters heats to be elegible for awards. 

Volunteers

The club needs volunteers to help put on the races. If you are available to volunteer, please register here. 

Race director: Brian Danza.

July 16th, 2016 4:00 PM   through   8:00 PM
tbd
DC
United States
Phone: 2024682958
Email:

Upcoming Events

DCRRC Age Handicapped 4 Miler
Mon, Jul 4th, 2016, @8:00am
Board of Directors Meeting
Mon, Jul 11th, 2016, @7:00pm
DCRRC Bastille Day Four Miler
Thu, Jul 14th, 2016, @7:00pm
2016 Track Championships
Sat, Jul 16th, 2016, @4:00pm
DCRRC Bluemont 5K
Wed, Jul 20th, 2016, @7:00pm
 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.