2014 One Mile and 3K Track Championships

 Registration is closed for this event

The Club's annual 1-Mile and 3K track championships will take place Wednesday, July 23, starting at 6:00 pm. This year, we're back at the TC Williams High School Track in Alexandria.

Tentative Schedule:
Wednesday July 23, 2014

Registration and bib pickup starts at 5:00 pm

  • 6:00 Kid's Mile
  • 6:15 Racewalk Mile
  • 6:30 Masters Mile Men
  • 6:40 Master Mile Ladies
  • 6:50 Mile Ladies heat 1 Women's any pace above 7:00
  • 7:00 Mile Men heat 1 Men's any pace above 7:00
  • 7:10 Mile heat 2 mixed under 7:00
  • 7:18 Mile heat 3 mixed under 6:30
  • 7:26 Mile heat 4 mixed under 6:00
  • 7:34 Mile heat 4 mixed under 5:30
  • 7:42 Mile heat 5 fast ladies under 6:00
  • 7:50 Mile heat 5 fast men under 5:00
  • 7:58 Elite Mile Ladies (under 5:15)
  • 8:05 Elite Mile Men (under 4:20)
 
3K heats depending on runners present
  • 8:15 3K (1st heat - Masters and slower runners)
  • 8:35 3K (2nd heat - Open and faster runners

The Track Championships are FREE to all runners, member and non-member alike.  We request that runners pre-register to help us plan better, but show-ups-and-sign-ups are welcome too!

Mile Race Prize money (elite heats):

1st: $100
2nd: $50 
3rd: $25
Bonus for meet record $ 200
Men's Mile record: Bert Rodriguez 4:21.6
Women's Mile record: Alisa Harvey 4:48.7
  • 1st: $200
  • 2nd: $150
  • 3rd: $75

Bonus for meet record $ 200
Men's Mile record: David Chorney 4:13.67 (2013)
Women's Mile record: Alisa Harvey 4:48.7

Volunteers

The club needs volunteers to help put on the races. If you are available to volunteer, please register here. 

Race director: Brian Danza.

July 23rd, 2014 6:00 PM   through   8:00 PM
3330 King St
alexandria, VA 22302
United States

Upcoming Events

DCRRC Larry Noel 15K Race and 3K Fun Run
Sun, Aug 31st, 2014, @5:00pm
Arlington 9/11 Police Run 5K
Sat, Sep 6th, 2014, @6:00pm
DCRRC National Capital 20 Miler and 5 Miler
Sun, Sep 28th, 2014, @7:00am
 DCRRlogotype2010_RRCA_Logo

The DC Road Runners Club is a chapter of the Road Runners Club of America and are also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.