Spring Training Programs

The DC Road Runners Club Spring Training programs are your opportunity to successfully prepare the Rock 'n' Roll DC series or any spring race of your choice.

Marathon Training Program: The 20-week training program starts on Saturday, November 1 at Athleta Georgetown at 8:00am. On that Saturday, come prepared to run eight miles following a short introductory overview of the program.

 

Half Marathon Training Program: The 14-week training program starts at 8:30am Saturday, December 13 at Athleta Georgetown. On that Saturday, come prepared to run three miles following a short introductory overview of the program.

Email katie@dcroadrunners.org with questions!

 

Upcoming Races

DC Road Runners has a great slate of fall races.

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Arlington Academy of Hope 5K

November 1, 2014

www.aah5k.com


Kinhaven 5K

November 23, 2014

www.runkinhaven.com


 


Turkey trot14

Alexandria Turkey Trot 5 Miler

November 27, 2014

A Thanksgiving morning tradition, the 39th annual Alexandria Turkey Trot is the Mid Atlantic's premiere Turkey Trot. With over 6,000 runners, and some of the fastest elite runners on the east coast, as well as stroller and dog divisions, the Turkey Trot is a great way to start your Thanksgiving morning.

www.alexandriaturkeytrot.com


Jingle Bell Run
Arthritis Foundation Jingle Bell Run

December 6, 2014

Click here for more info and to register


Bread Run 10K

December 7, 2014

Join DC Road Runners for the first race of the 2014-15 Snowball Series, and simply a great event where nearly every runner wins a loaf of home made bread.

https://www.dcroadrunners.org/sign-up/bread-run


Gar Williams Half Marathon

December 14, 2014

As featured in Runners World as the least expensive half marathon in the country, the second Snowball Series race is a great start to winter training with a great spread of warm bagels, coffee, hot chocolate, Nutella and other goodies.

https://www.dcroadrunners.org/sign-up/gar-williams

 

 

2014 Bunion Derby Final Results

The 2014 Bunion Derby Results are now final. 

Congratulations to all our winners, those placing in the top 3 and all participants.  Also, many thanks to our race directors and volunteers that helped put on another great summer racing series.  There will be a Bunion Derby Awards Ceremony on October 30 as part of the October DCRRC Happy Hour at the Rock Bottom Brew Pub in the Ballston Mall.  Mark your calendars and look for details in the coming week.  

Questions on Bunion Derby scoring to Rich

 

Upcoming Events

Arlington Academy of hope 5K
Sat, Nov 1st, 2014, @8:00am
Board Meeting
Mon, Nov 3rd, 2014, @7:00pm
On Eagles' Wings 10K
Tue, Nov 11th, 2014, @9:00am
2014 Kinhaven 5K
Sun, Nov 23rd, 2014, @9:00am
Alexandria Turkey Trot
Thu, Nov 27th, 2014, @9:00am
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The DC Road Runners Club is a chapter of the Road Runners Club of America and are also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.