Thursday Morning Track

Identical to Wednesday night track workouts. This is simply an alternative to those that cannot make Wednesday night or prefer morning running. The workouts each week are designed by Coach Ed who leads the Wednesday night group and can be found on the Wednesday night track workouts.  

Group leaders for this workout are Coach Stephen "Big Guy" Easley, a USTAF certified coach, and Coach Rich Mendelowitz. Thursday morning Track Workouts are held at the Yorktown High School track. The Address is 5201 N. 28th Street in Arlington, and the track is around the corner from the school on N. Greenbrier in the Football Stadium. The workout starts promptly at 6:00 AM. Most people arrive to do an easy warm-up together starting around 5:40 and then all do an easy one mile cool-down together after the workout.

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Questions can be emailed to Coach Big Guy or Coach Rich.

Thursday morning track moving to W-L again ...

As nice as it is today, YHS track is still covered with ice and what isn't covered with ice is completely under water.  We will once again (and hopefully for the last time this winter) move our workout to W-L High School's track tomorrow morning. 

 

Thursday morning track canceled

Due to the impending storm, tomorrow's track workout is canceled for this week.  We will do tomorrow's planned workout of 1000s next week.  

 
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Upcoming Events

DCRRC Age Handicapped 4 Miler
Sat, Jul 4th, 2015, @8:00am
DCRRC Bastille Day Four Miler
Tue, Jul 14th, 2015, @7:00pm
2015 Track Championship Mile and 3K
Sat, Jul 18th, 2015, @4:00pm
DCRRC Bluemont 5K
Wed, Jul 22nd, 2015, @7:00pm
DCRRC Steve Thompson 8K
Tue, Aug 4th, 2015, @6:45pm
 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.