Thursday Morning Track

Identical to Wednesday night track workouts. This is simply an alternative to those that cannot make Wednesday night or prefer morning running. The workouts each week are designed by Coach Ed who leads the Wednesday night group and can be found on the Wednesday night track workouts.  

Group leaders for this workout are Coach Stephen "Big Guy" Easley, a USTAF certified coach, and Coach Rich Mendelowitz. Thursday morning Track Workouts are held at the Yorktown High School track. The Address is 5201 N. 28th Street in Arlington, and the track is around the corner from the school on N. Greenbrier in the Football Stadium. The workout starts promptly at 6:00 AM. Most people arrive to do an easy warm-up together starting around 5:40 and then all do an easy one mile cool-down together after the workout.

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Questions can be emailed to Coach Big Guy or Coach Rich.

Thursday morning track moving to W-L again ...

As nice as it is today, YHS track is still covered with ice and what isn't covered with ice is completely under water.  We will once again (and hopefully for the last time this winter) move our workout to W-L High School's track tomorrow morning. 

 

Thursday morning track canceled

Due to the impending storm, tomorrow's track workout is canceled for this week.  We will do tomorrow's planned workout of 1000s next week.  

 
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Upcoming Events

DCRRC 2015 Burke Lake 12K
Sun, Mar 29th, 2015, @10:00am
Panther Pride 5K
Sat, Apr 18th, 2015, @8:00am
Vienna Elementary 5K
Sun, Apr 19th, 2015, @8:00am
5th Annual Metropolitan Branch 5K
Sat, May 2nd, 2015, @8:00am
Friends of Montessori Education 5k & 1 Mile Fun Run
Sun, May 3rd, 2015, @8:00am
 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.