SLR - C&O

Hello Saturday Runners!

 

We are still in need of at least one midway beverage volunteer for tomorrow (and next week, and October 2).  If you have been drinking Gatorade and have not volunteered to help this summer, please consider helping out your fellow runners tomorrow-- or roping a loved one into doing it.  I would not mind having a couple of people for these duties, as our group is getting large and sharing the job can make it much easier.  We go through hundreds of cups each week, so I hope that one percent of us can provide some help each week.

 

The route is the first scheduled 20 miler (I know some of you have a few under your belt this season already!), and we're keeping it simple on the C&O.  Thanks to Jim Cardosi for providing the post-run beverages!

 

Also, a note for our Marathon Training Program participants-- I will have the singlets available for you to pick up *before* SLR on the remaining Saturdays in September, starting tomorrow.  Please make every effort to get yours then or get someone to pick it up for you (your coach, perhaps?).

 

Thanks everyone, and I can't wait to hear from some last-minute beverage volunteers!

 

Kristin

 

 

 

Upcoming Events

DCRRC Women's Distance Festival 5K and Run After the Women 5K
Sun, Jun 9th, 2024, @8:00am
Book Club
Sun, Jun 16th, 2024, @4:00pm
DCRRC Hugh Jascourt 4-Miler
Fri, Jun 21st, 2024, @7:00pm
DCRRC Age Handicapped 4-Miler
Thu, Jul 4th, 2024, @8:00am
DCRRC Bluemont 5K
Wed, Jul 24th, 2024, @7:00pm
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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.