Iwo Jima Memorial

Welcome! This is the home of the world-famous (well, maybe locally well-known) SLR.

Our start time is at 8:00 AM for the rest of the year. Every Saturday we meet at North Meade Street Park, a small park northwest of the USMC War Memorial (Iwo Jima Memorial) in Rosslyn. The closest address for mapping purposes is 1300 Arlington Blvd, and street parking is available in the neighborhoods adjacent to N. Meade Street. Be mindful of parking signs, since Arlington County enforces them enthusiastically, and please do not park on Marine Memorial Circle (inside Iwo Jima), because this parking area is for memorial use only. At least one porta-john is available year-round near the Iwo Jima Memorial, and the memorial's water fountain is usually on during the summer.

We run rain or shine! In cases of extreme weather (snow, ice, thunderstorms, heat waves) we do occasionally either change our meeting time or cancel the run for safety, but the run will be held as planned unless otherwise posted via email/twitter/facebook and here on the SLR web page.

All are welcome! We're an informal group, and there are no requirements for speed, racing experience, or what distance means "long" for you, other than the suggested route that most of our group will be running each week. If you don't want to run the same distance or course as the main group, you can go out for half of your own target distance and re-trace your steps back to Iwo Jima. More specific route info and mileage options will be given in the email/post preceding each Saturday's run. SLR always features a run from our extensive Route Catalog, which gives us a wide range of options to keep things fresh for you each week. We have routes that are flat, hilly, looped, out & back, roads, sidewalks, trails, and more, reaching all around the local area of DC, VA, and MD!

For more details about Saturday Long Runs please read our Frequently Asked Questions to get a sense for what it's like to run with us, or send an email to Anna if you have any other questions that are not covered.

To receive weekly SLR updates via email, please log in and check your email subscriptions.

Schedule:

Date Miles Route Map Navigation Downloads Post/Mid-Run Beverages
4/20 18 Arboretum - Azaleas!! Cue Sheet & GPS  
4/27 12 Piney Branch Cue Sheet & GPS  
5/4 14 MBT - Catholic Cue Sheet & GPS  
5/11 14 Capital Crescent OaB Cue Sheet & GPS  
5/18 16 Arlington Loop Cue Sheet & GPS  
5/25 14 Battery Garesche Cue Sheet & GPS  

Jan 15 SLR - Marymount Chain Bridge

Written by Kristin Dahling

Friday, 14 January 2011 10:31

Hello Saturday Runners!

 

It's still a bit icy out there, so watch your footing this week on the Marymount Chain Bridge route.  As written, it's approximately 14 miles, but it's an easy one to cut or extend.

 

Please let me know if there is a particular route you'd like us to run in the next few weeks, look for volunteer opportunities (such as March post-run beverage volunteer!), and thank our January post-run beverage volunteer Adam for having drinks for us after the run this week!

 

Jan 8 SLR

Written by Kristin Dahling

Thursday, 06 January 2011 00:42

Hello Saturday Runners!

 

This week we'll run Ross Drive.  The National Marathon training program participants are doing a modified version of this run (click here to see their route).  If you do their modification, it will be about 16 miles for you, and it is my understanding our Boston Marathon Training Program is looking for that kind of mileage.  We may as well all do it together, so we can navigate the well-loved route with as much aid from our fellow runners as possible!

 

If you are reading these emails but won't be running SLR on Saturday, please consider helping with the Al Lewis 10-Miler.  I got a call earlier this week asking for more help!  This is a fun race on a fun morning, and it's probably even more so if you stop and get some doughnuts and coffee first and help out with the race rather than going to the trouble of actually running it.  If you want to try that angle, please email Sharone or Aaron Cheskis.  Check out the races page for more info.  Please!

 

Thanks again to Adam for providing our January beverages.  If you want to sign on for March duty, please let me know!

 

Jan 8 SLR

Written by Kristin Dahling

Thursday, 06 January 2011 00:42

Hello Saturday Runners!

 

This week we'll run Ross Drive.  The National Marathon training program participants are doing a modified version of this run (click here to see their route).  If you do their modification, it will be about 16 miles for you, and it is my understanding our Boston Marathon Training Program is looking for that kind of mileage.  We may as well all do it together, so we can navigate the well-loved route with as much aid from our fellow runners as possible!

 

If you are reading these emails but won't be running SLR on Saturday, please consider helping with the Al Lewis 10-Miler.  I got a call earlier this week asking for more help!  This is a fun race on a fun morning, and it's probably even more so if you stop and get some doughnuts and coffee first and help out with the race rather than going to the trouble of actually running it.  If you want to try that angle, please email Sharone or Aaron Cheskis.  Check out the races page for more info.  Please!

 

Thanks again to Adam for providing our January beverages.  If you want to sign on for March duty, please let me know!

 

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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.