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Coaches

DC Road Runners offers a multitude of training programs for runners of all ability levels. These range form 10k and 10 mile twelve week programs tailored to novice runners, to eighteen week advanced marathon preparation.

All of our programs are coached by volunteer club members with extensive race experience.

Meet a few of our coaches below, and if you are interested in becoming a coach simply email Kenny Ames.

Title Filter  Display # 
# Article Title Author
1 Janet Braunstein ("I was only going to do one marathon - really!") Alexandra Steinberg Barrage
2 Christopher Dean (Avid Hasher, dad, and entrepreneur; wants to run with Jimmy Buffett.) Alexandra Steinberg Barrage
3 Bernard Pesjak ("It still feels awesome every time I do it.") Alexandra Steinberg Barrage
4 Ben Richter ("Running adds much needed balance to my life . . .") Alexandra Steinberg Barrage
5 Alex Albertini ("Make sure you have good shoes.") Alexandra Steinberg Barrage
6 Joe Emerson ("Cross train on your days off.") Alexandra Steinberg Barrage
7 Keith Hosman ("I admit to being a beer snob.") Alexandra Steinberg Barrage
8 Matthew J. Rodjom ("I love the freedom from the world when running.") Alexandra Steinberg Barrage
9 Alexandra Steinberg Barrage -- Fall MTP Co-Coordinator 2010 Alexandra Steinberg Barrage
10 Kristin Dahling -- MTP Co-Coordinator ("There is no way you'd get bored running with Tina Fey ...") Alexandra Steinberg Barrage
11 Kenny Ames, Vice President of Training ("Be flexible. Sometimes life interrupts.") Alexandra Steinberg Barrage
12 Jason Penticoff ("Marathons are my passion.") Alexandra Steinberg Barrage
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Upcoming Events

DCRRC Hugh Jascourt 4-Miler
Fri, Jun 21st, 2013, @7:00pm
DCRRC Women's Distance Festival 5K and Run After the Women 5K
Tue, Jun 25th, 2013, @7:00pm
DCRRC Age Handicapped 4 Miler
Thu, Jul 4th, 2013, @8:00am
DCRRC Bastille Day Four Miler
Sun, Jul 14th, 2013, @7:00pm
DCRRC Bluemont 5K
Wed, Jul 17th, 2013, @7:00pm
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The DC Road Runners Club is a chapter of the Road Runners Club of America and are also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.