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May Happy Hour

chkCheers to the Club!

If you thought the month of May would pass without a club happy hour, you were wrong! Join us for an end-of-month celebration. Lots of free chicken fingers, drink discounts, club swag, and running geeks -- all waiting just for you!

When: Thursday, May 30th, 6-9 p.m.

LocationIreland’s Four Courts, 2051 Wilson Boulevard, Arlington (right across from Courthouse metro)

ContactMary with questions

 

May 15, 22, and 29 Track Workouts at WAKEFIELD HS

All:  

Due to schedule high school games at Washington-Lee HS, we will temporarily move the Wednesday Night track workouts to Wakefield High School in Arlington, for the remainder of the month of May 

The school is located at 4901 South Chesterfield Road, 22206.  It is near the corner of Leesburg Pike (a/k/a/ King Street) & George Mason Drive. 

http://goo.gl/maps/5UBYZ

We will plan for our usual 7:15 start, but will wait a few minutes to allow for driving and parking.  The school is under construction, so parking may be a bit limited.  Be careful to observe any neighborhood parking restrictions. 

Thank you! 

Coach Ed 

 

Reading and Running 2.0

DC Road Runners is again excited to partner with the Cherrydale Library for the Reading and Running Program. The program is open to all healthy individuals interested in a program designed to get you from walking to running (think Couch to 5K!). Throughout the program, there will be a suggested reading list as well as guest speakers on nutrition and fitness.

The program starts on Tuesday, May 14 and meets every Tuesday and Thursday at 7:00 p.m. at the Cherrydale Library. For more information and to register, please click here. For questions, please email katie@dcroadrunners.org. 

 

Upcoming Training Programs

Back by popular demand, check out our upcoming fall race training programs running out of Georgetown Running Company:

- The Fall Marathon Training Program targets the Marine Corps Marathon or any other marathon of your choosing. The program begins on Saturday, June 1. For more information and to register, please click here.

- The Fall Half Marathon Training Program targets the Woodrow Wilson Half Marathon or any other half marathon of your choosing. The program begins on Saturday, July 6. For more information and to register, please click here.

- DCRRC is also the official training program for the Army Ten Miler. The official program begins on Saturday, July 20 with an optional "Jump Start" program starting on Sunday, June 23 (out of Fuse Pilates). For more information and to register, pleae click here.

- The Fall 10k program will kick off late this summer. Stay tuned for more details!

Email katie@dcroadrunners.org for more information on any of these programs.

 

DCRR Track Championships part of the Bring Back the Mile Tour

Bring Back the MileWe are proud to announce that the DC Road Runners Track Championship will be one of the stops on the inaugural Bring Back the Mile tour. 

 

It's a huge honor to be in the company of prestigious races such as:

If you would like to run the DCRR Track Championship make sure to register here

For more infomation about Bring Back the Mile: 

http://bringbackthemile.com/tour

 

Upcoming Events

Evolution Sunrise 5K
Sat, May 25th, 2013, @8:00am
Save the Trail 5K
Sat, May 25th, 2013, @9:00am
DCRRC Hugh Jascourt 4-Miler
Fri, Jun 21st, 2013, @7:00pm
DCRRC Women's Distance Festival 5K and Run After the Women 5K
Tue, Jun 25th, 2013, @7:00pm
DCRRC Age Handicapped 4 Miler
Thu, Jul 4th, 2013, @8:00am

Poll

What's your favorite SLR route during cold weather?
 
 DCRRlogotype2010_RRCA_Logo

The DC Road Runners Club is a chapter of the Road Runners Club of America and are also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.