DCRR Sponsored Water Stop at the Marine Corps Marathon

The 39th Marine Corps Marathon is October 26, 2014. This year the club will be supporting water stop #10, which is located on Army Navy Drive near Pentagon City and Crystal City (meaning that it's metro accessible & there will be plenty of parking). We need lots of club members to staff this stop, and it's probably going to be the best time ever, so please come out and volunteer with us (or have your friends and family volunteer if you're running the race). If you are interested in volunteering or with any questions, please e-mail Alison as soon as possible.
 

Track Workouts for August 2014

Track Workouts for August 2014 are now posted under the Weekly Runs - Wednesday Night Track page.

 

2014 Bunion Derby Interim Results - Updated after 7 races

The 2014 Bunion Derby Racing Series have now been updated for the first 7 races.  Congratulations to our winners that have sealed up their divisions:

Women

  • 10-14 Amy Lynch
  • 25-29 Alison Smith
  • 60-64 Betty Blank
  • 75-79 Tami Graf

Men

  • 10-14 Justin Lynch
  • 40-44 Karsten Brown
  • 45-49 Antonio Eppolito
  • 50-54 Ted Poulos
  • 55-59 Mike Cannon
  • 60-64 Jay Wind
  • 65-69 Jason Page
  • 80-84 Larry Dickerson

Still many tight first place competitions with one race to go and loads of 2nd and 3rd place competitions still up for grabs.  Come on out to Burke Lake for the DCRRC Paul Thurston 4.5 Miler Tuesday August 19 for the Bunion Derby Finale.  Remember to voluteer to earn your award.   Coveted plaques and bragging rights to the top 3 in each 5 year age group.  

Reminder that to be eligible to win or place in a series award you have to volunteer at a club event or activity.  You cannot get volunteer credit for helping at a race that you run.  Please review the rules for the series.   Contact Rich with any corrections or questions. 

Bunion Derby Racing Series Interim Standings

 

Next Race: XC Race and Club Picnic, August 9th

Our next race will be the Cross-Country 3+Miler and annual Club picnic at the Landon School on Saturday afternoon, August 9th.  Click here for complete information and online registration.

This will be the seventh 2014 Bunion Derby races.  As with all our races, we can't do them without volunteer support from club members, friends and family.  If you (or someone with whom you're coming to the race) would like to help, please volunteer for the XC Race and Picnic. Remember, you need volunteer credit to win a Bunion Derby award.

 

Army Ten-Miler and Half Marathon Training Programs

We are excited to kick off our Ten Mile and Half-Marathon Training Programs targeting the Army Ten-Miler and Woodrow Wilson Bridge Half Marathon! Both programs begin THIS Saturday (July 12), and will meet every Saturday at 7:30 a.m. at Athleta in Georgetown. For more information on the program and to register:

Email katie@dcroadrunners.org with questions.

 

2014 Fall Training Programs

We are excited to be back for our 2014 Fall Training Programs!

Fall Marathon Training Program: The group will meet for long runs in Georgetown on Saturdays starting on Saturday, June 28 at 7:00 a.m. at Athleta in Georgetown and will target the Marine Coprs Marathon (or any fall marathon of your choosing). Cost of the program is $90. Click here to register!

Army Ten-Miler Training Program and Half-Marathon Training Program: We are excited for our Ten Mile and Half-Marathon Training Programs targeting the Army Ten-Miler and Woodrow Wilson Bridge Half Marathon. Both programs begin on Saturday, July 12. The groups will meet on Saturdays at 7:30 a.m. at Athleta in Georgetown. For a jump start to these traininig programs, participants are highly encouraged to check out DCRRC Sunday Mid Runs. Registration:

Email katie@dcroadrunners.org with questions.

 

Upcoming Events

DCRRC Larry Noel 15K Race and 3K Fun Run
Sun, Aug 31st, 2014, @5:00pm
Arlington 9/11 Police Run 5K
Sat, Sep 6th, 2014, @6:00pm
DCRRC National Capital 20 Miler and 5 Miler
Sun, Sep 28th, 2014, @7:00am
 DCRRlogotype2010_RRCA_Logo

The DC Road Runners Club is a chapter of the Road Runners Club of America and are also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.