Club Members & Guests:
NOTE: Next Club Race is the Rediscovery 10K, Sunday October 19 on the super-fast, super-flat West Potomac Park course. A great final tune-up for Marine Corps Marathon, or a chance to run your fastest 10K of the season. Hope to see you there! More details on the Club's Calendar.
We need 3-4 volunteers to help with the finish line and scoring of this event. If you can help, please contact the Club President! Thank you!
2. SunTrust National Marathon/Reebok Training Program: Once again, DCRRC will be directing the official training programs for the SunTrust National Marathon and Half-Marathon. The programs will kick-off on Saturday November 8th. Now is the time to register! See links on this page for details about the workouts in the training programs. The cost is less than $5.00 a week! Register for the training programs at www.nationalmarathon.com
3. Marine Corps Marathon Finishers Tent: Thanks to Karol Murray, we have secured space in a finishers' tent in the "Charity Village" near the start/finish of the Marine Corps Marathon. This will be available to DCRRC members, but ONLY DCRRC members. Those who plan to use the tent can stow gear there during the race, but please, no valuables. Also, we will provide some refreshments, but if you plan to use the tent, bring some food and/ordrink, and enough to share with severral others. That way, there will plenty for anyone. Also, if you have a friend or family member who could serve a shift monitoring the tent, please have them come with you before the race. friends and fmaily will be able to meet you at the tent after the race.
4. More Upcoming Events: October 25: Predicted Time 5-miler, Fletcher's Cove, Washington DC. Come enjoy this unique event. Predict your time beforehand, then run the flat and fast course with no watch. See how you do! November 11: On Eagles' Wings 10K. See Calendar for details on this event to honor our Nation's Veterans.
Enjoy this great running month!
Ed
