MLK Day HPT Tempo Run

I am not sure who is around this evening or if you have already run during the day, either way,  tempo is on at the normal time. Way to go everyone who ran the race this weekend, especially Noah for running the best tangents and being by far the most sophisticated and scientific trainer of the group. 

 

Noah 1:12:16
Bobby 1:12:43
Matt 1:16:12
Mark 1:18:03
Christie 1:20:41
Joe 1:26:05
Will 1:29:15
Mara 1:30:47

 

See ya tonight. 

 

B.

 

Upcoming Events

DCRRC Langley 8K
Sat, Feb 5th, 2022, @10:00am
DCRRC Burke Lake 12K
Sun, Mar 6th, 2022, @10:00am
DCRRC Fort Hunt 10K
Sun, Mar 13th, 2022, @8:00am
Book Club
Sun, Mar 13th, 2022, @4:00pm
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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.