Oct 28 HPT Tempo Run

Hey everyone. 
Let's start off by congratulating everyone who slogged through yesterday's sloppy disaster.
Liz for winning the inaugural MCM 50K in 3:42Randy with an incredible 2:47 (3 place masters) Mike with a 3:25Jessica with a 3:29
(if I missed anyone, sorry, please let me know)
As for tonight's workout, the marathon training cycle is over for most people, so we are on the short side of things and will be there until mid-December. This means that the tempo session for most of the group is only just the short portion from the Jefferson Memorial to Georgetown. 
See you all tonight. 

 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.