September 30 HPT Workout

Hey everyone, I know it's not October yet, but because of Pope Gregory and his aptitude for annoying the world year after his death, October's hill workout will have to happen in September. 

First congrats to racers from the weekend. 
1. The GOAT Kenenisa Bekele (sadly not a HPT member) for coming within two seconds of the world record at Berlin 2:01:41 
2. Madeline Hanley for a 2:32 at Berlin
3. Steve for a 2:11 at the 20 Miler
4. Ian for a 2:31 at the 20 Miler
Rejoice, tonight is the last hill workout of the training cycle. This also means that we are up to 10 repeats, which should be fun and maybe a little painful. 
See you all tonight. 
 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.