High Performance Training Group

Jan 14 HPT tempo run

Written by Brian Danza

Monday, 14 January 2019 13:18

Hey everyone looks like most of the crap will be melted by this evening, and our wind/cold situation should be pretty good. This means that 24 minutes worth of tempo should be pretty nice. 

 
Since it's 24 minutes, we will do the Buckeye cutoff, and hope that the government reopens by next week so that we can actually run on Hains Point. Although I feel like we probably aren't going to get arrested for running in a closed park if there are no cops to arrest us, right? 
 
Membership Information
Race Management Services
Volunteer

Upcoming Events

DCRRC Steve Thompson 8K
Tue, Aug 6th, 2019, @6:45pm
DCRRC Paul Thurston 4.5 Miler
Tue, Aug 20th, 2019, @6:45pm
nZone Back to School 5k
Sat, Aug 24th, 2019, @8:00am
DCRRC Larry Noel 15K Race and 3K Fun Run
Sun, Sep 1st, 2019, @5:00pm
Board Of Directors Meeting
Thu, Sep 12th, 2019, @7:00pm
National Zoo Fast & the Fierce 5K
Sat, Sep 14th, 2019, @8:00am
View Full Calendar

Login



 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.