Happy Marathon Monday everyone.
Most of our friends already dropped their bags so they won't get this message, but good luck and kick ass anyway.
for those of you who want to watch live, you can do so here.
http://stream.nbcsports.com/nbcsn/?referrer=http://www.nbcsports.com/live
if you don't have a Comcast account, let me know and I will set up a special feed.
As for tonight's tempo, same as all the time... The short route Iwo-Jefferson-Georgetown-Rosslyn.