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Today instead of a tempo run, we will switch it up to some hill repeats.
We will do 4 x 800 Meter up the custis trail, from the corner of Oak street and Lee Highway, to the Hi 66 overpass.
Because of the DCRR board meeting this evening, we will start a little earlier than usual please come already warmed up to the corner of Oak and Lee at 6:00 pm.
| nZone Back to School 5k Sat, Aug 24th, 2019, @8:00am |
| DCRRC 3+mile Cross Country Race, Kids' Races and Club Picnic Sat, Aug 24th, 2019, @4:00pm |
| DCRRC Larry Noel 15K Race and 3K Fun Run Sun, Sep 1st, 2019, @5:00pm |
| Board Of Directors Meeting Thu, Sep 12th, 2019, @7:00pm |
| National Zoo Fast & the Fierce 5K Sat, Sep 14th, 2019, @8:00am |
| Book Club Sun, Sep 15th, 2019, @4:00pm |
 
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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability. |
