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Today instead of a tempo run, we will switch it up to some hill repeats.
We will do 4 x 800 Meter up the custis trail, from the corner of Oak street and Lee Highway, to the Hi 66 overpass.
Because of the DCRR board meeting this evening, we will start a little earlier than usual please come already warmed up to the corner of Oak and Lee at 6:00 pm.
| Age-Graded 4-Miler Fri, Jul 4th, 2025, @7:00am |
| Bastille Day 5K Mon, Jul 14th, 2025, @6:00pm |
| Meet of Miles/Family Night at the Track Sun, Aug 3rd, 2025, @4:30pm |
| Bluemont 5K Wed, Aug 13th, 2025, @6:00pm |
 
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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability. |
