SLR March 4 - Chain Bridge Loop

Hello Saturday Runners!

Our route on Saturday March 4 will be the 10 mile Chain Bridge Loop (additional map here). To lengthen this route, you can return via Memorial Bridge rather than the Key Bridge for 12 miles, or for 14 miles follow the standard directions for our Marymount Chain Bridge route that many of you have run a number of times. If you're training for the Rock n Roll DC marathon, this is your last long run of the taper before race day!

I will be out of town again this week, but Coach Kathy will get things started for you on Saturday morning.

Thank you Kate Frese for post-run drinks this week! We will need someone to cover next week Saturday March 11, so if you're not running Rock n Roll DC and would be willing to help, please let me know. Volunteer needs along with the weekly route & distance schedule are always kept up-to-date on the SLR web page, and you can email me any time to schedule your slot. Post-run volunteers are typically scheduled for at least 2 consecutive weeks to cut down on handoffs of the bins, and because it's a relatively easy job. Post-run drinks are entirely volunteer supported, so if you regularly enjoy this SLR perk, do your part to keep it going! Volunteering is easy, doesn't take a lot of time, and all restocking expenses will be reimbursed by the club.

Happy running!



Upcoming Events

DCRRC Age Handicapped 4-Miler
Wed, Jul 4th, 2018, @8:00am
Board Of Directors Meeting
Thu, Jul 12th, 2018, @7:00am
DCRRC Bastille Day 4-Miler
Sat, Jul 14th, 2018, @7:00pm
DCRRC Bluemont 5K
Wed, Jul 18th, 2018, @7:00pm
DC Road Runners Track Championship
Sat, Jul 21st, 2018, @5:00pm
DCRRC Larry Noel 15K Race and 3K Fun Run
Sun, Sep 2nd, 2018, @5:00pm
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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.