Hello Saturday Runners!
This week is our longest run (unless you shorten it like me!) at 22 or so miles - Capital Crescent/Rock Creek . Jim Cardosi has our post-run beverages, and please save them for post-run-- even the last ones back will be thirsty after this one! Please be sure to thank Jim, and also thank Lindsey Paola, who has our midway beverages and is going to try to make it out there early enough for those taking off before SLR.
There will be people going at 6am again.
I will have the singlets for the marathon training program participants at 6:45am again this week.
A big thanks to everyone who has filled out our beverage roster all the way through MCM. If anyone wants to be in charge of post-run beverages for November, that's our next beverage volunteer need!
Hope to see you all there on Saturday!
Kristin
