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Welcome! This is the home of the world-famous (well, maybe locally well-known) SLR.
Our start time is at 8:00 AM until next summer! Every Saturday we meet at North Meade Street Park, a small park northwest of the USMC War Memorial (Iwo Jima Memorial) in Rosslyn. The closest address for mapping purposes is 1300 Arlington Blvd, and street parking is available in the neighborhoods adjacent to N. Meade Street. Be mindful of parking signs, since Arlington County enforces them enthusiastically, and please do not park on Marine Memorial Circle (inside Iwo Jima), because this parking area is for memorial use only. At least one porta-john is available year-round near the Iwo Jima Memorial, and the memorial's water fountain is usually on during the summer.
We run rain or shine! In cases of extreme weather (snow, ice, thunderstorms, heat waves) we do occasionally either change our meeting time or cancel the run for safety, but the run will be held as planned unless otherwise posted via email/twitter/facebook and here on the SLR web page.
All are welcome! We're an informal group, and there are no requirements for speed, racing experience, or what distance means "long" for you, other than the suggested route that most of our group will be running each week. If you don't want to run the same distance or course as the main group, you can go out for half of your own target distance and re-trace your steps back to Iwo Jima. More specific route info and mileage options will be given in the email/post preceding each Saturday's run. SLR always features a run from our extensive Route Catalog, which gives us a wide range of options to keep things fresh for you each week. We have routes that are flat, hilly, looped, out & back, roads, sidewalks, trails, and more, reaching all around the local area of DC, VA, and MD!
For more details about Saturday Long Runs please read our Frequently Asked Questions to get a sense for what it's like to run with us, or send an email to Anna if you have any other questions that are not covered.
To receive weekly SLR updates via email, please log in and check your email subscriptions.
Schedule:
| Date | Miles | Route Map | Navigation Downloads | Post/Mid-Run Beverages |
| 4/5 | 14 | Marymount Chain Bridge | Cue Sheet & GPS | |
| 4/12 | 12 | Pentagon Army Navy | Cue Sheet & GPS | |
| 4/19 | 13 | Cathedral Clintons | Cue Sheet & GPS | |
| 4/26 | 18 | National Arboretum | Cue Sheet & GPS | |
| 5/3 | 12 | Potomac Overlook Loops | Cue Sheet & GPS | |
| 5/10 | 13 | Southeast DC | Cue Sheet & GPS | |
| 5/17 | 16 | Around the World in Fourteen Miles | Cue Sheet & GPS | 62 Embassies! New Route! |
| 5/24 | 14 | Ross Drive | Cue Sheet & GPS | |
| 5/31 | 15 | Long Bridge Park | Cue Sheet & GPS |
SLR Dec 1 - Pentagon ArmyNavy Drive
Hello Saturday Runners!This Sat, Dec 1st, we will be running the Pentagon Army/Navy Drive route, base of 12 miles, but feel free to do more as needed.
Please give a big thanks to Randy Larkin who is handling post-run drinks! We could still use more volunteers for beverages in the winter months, its not a lot of work and DCRRC reimburses you - Email slr@dcroadrunners.org if you can help out.
If more miles ye desire, run thee an extra out-and-back on the Mt. Vernon trail (just don't start a fire), or doth encircle Roosevelt Island in 1.25 mile loop incremements and the statue of Teddy might thee admire!
-- Erik
SLR Nov 24 - Glover Panda Route
Happy Thanksgiving Runners!
This Sat, Nov 24th, we will be running the Glover Panda route, a 13 mile route that will take you through the National Zoo. Unfortunetely I think the Pandas have gone into hibernation...
Please give a big thanks to Randy Larkin who is handling post-run drinks! We could still use more volunteers for beverages in the winter months, its not a lot of work and DCRRC reimburses you - Email slr@dcroadrunners.org if you can help out.
New SLR routes are posted into January on the SLR page. There is also a new Poll on the front page of the DCRRC website on which SLR routes you would like to see in the next few months. Feel free to vote on your favorites so we can all run happy in the cold weather! We will be doing routes on the shorter side now that marathon season is winding down - and then will gear up in Decemeber, focusing mainly on the 'Rock-n-Roll' USA Marathon in D.C. and the Boston Marathon.
Its starting to get chilly out there so dress accordingly!
-- Erik
SLR Nov 17 - Battery Kemble Loops
Hello Saturday Runners!This Sat, Nov 17th we will be running the Loops of Battery Kemble route, suggested distance of 16 miles but check the cue sheet on options for more or less. Good luck to our members running the Philadelphia Marathon and Half Marathon!
We currently do not have anyone on deck for post run beverages for the month of November - Please remember that the group is member supported, so consider volunteering, especially if you have either never volunteered or have not for a long long time. Its really not that much work and the club reimburses your expenses - Email slr@dcroadrunners.org if you can help out.
In a bit of SLR news, there is a new Poll on the front page of the DCRRC website on which SLR routes you would like to see in the next few months. Feel free to vote on your favorites so we can all run happy in the cold weather! We will be doing routes on the shorter side now that marathon season is winding down - and then will gear up in Decemeber, focusing mainly on the 'Rock-n-Roll' USA Marathon in D.C. and the Boston Marathon.
Its starting to get chilly out there so dress accordingly!
-- Erik
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Upcoming Events
| Hero Dogs 5K9 Sat, May 17th, 2025, @8:00am |
| Jamestown 5K Sat, May 17th, 2025, @9:00am |
| DCRRC One Hour Track Run Wed, May 21st, 2025, @6:45pm |
| Women's Distance Festival and Run After The Women Sun, Jun 8th, 2025, @8:00am |
| Rock Creek 5K Sun, Jun 22nd, 2025, @8:00am |
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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability. |