The Washington-Lee Track is scheduled to be open on May 22 and May 29! So we are back on the track.
Workout for May 22: 6-8 x 600M. Recovery alternating between 400M and 200M. 5K pace.
See you at the track!
Coach Ed
The Washington-Lee Track is scheduled to be open on May 22 and May 29! So we are back on the track.
Workout for May 22: 6-8 x 600M. Recovery alternating between 400M and 200M. 5K pace.
See you at the track!
Coach Ed
Track workouts are held on the track at Washington-Liberty (formerly Washington-Lee) High School.
From Washington DC: take I-66 east to the Glebe Road exit, turn right on Glebe, right on 15th Street for about 0.4 miles, to Stafford Street, turn right and cross over I-66 and the school is on your left.
From Vienna and points west in Virginia: take I-66 east to the Fairfax Drive exit, follow Fairfax Drive for about 0.8 mile to Stafford Street, turn left for about 0.3 miles and the school is on your right.
From Alexandria: take Glebe Road going north until turning right on 15th Street, and proceed as from DC.
Metro: Washington-Liberty is a short walk from both the Virginia Square and Ballston Metro stations (Orange/Silver lines).
May Happy Hour/Snowball Series Awards Ceremony Thu, May 23rd, 2024, @6:00pm |
DCRRC Women's Distance Festival 5K and Run After the Women 5K Sun, Jun 9th, 2024, @8:00am |
Book Club Sun, Jun 16th, 2024, @4:00pm |
DCRRC Hugh Jascourt 4-Miler Fri, Jun 21st, 2024, @7:00pm |
DCRRC Age Handicapped 4-Miler Thu, Jul 4th, 2024, @8:00am |
DCRRC Bluemont 5K Wed, Jul 24th, 2024, @7:00pm |
The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability. |