Hello Saturday runners!
This week's run is the last 20 miler for those training for MCM, and it's the out and back on the W&OD trail. Out on the trail with our beverages will be Janet Townshend, and Chris Kupzyk will provide the post-run beverages. Please thank them for their help!
Also, I've got to put out an urgent call for a post-run beverage volunteer for next week, October 10 (we don't have anyone for the following weeks yet, either). We especially need someone to volunteer to pick up our leftover gatorade, water, and cups after tomorrow's run on Oct 3-- if you can do that and Oct 10 post-run beverages, it would be very helpful. I'm leaving for the airport and then off to MN at 9am tomorrow, so unless everyone is planning to run the 20 miles in less than 2 hours, I really need some help here! If you can help, please send me an email: slr@dcroadrunners.org
Thanks so much for stepping up and helping out, and I'll see you tomorrow!
Kristin
