Hello Saturday Long Runners!Â
SLR will be starting at 8 AM tomorrow! It's like our version of daylight savings time! I'm writing this right before boarding a plane back to DC, so we've got some quick hits today:
The Route: CCT OaBÂ (strava, gps, pdf)! It's easy, run up the Capital Crescent until you reach your halfway, for a lot of us that'll be at 7 right after the River Road Bridge.
More or Less? It's an out and back, just run halfway to the mileage you want, turn around, and come back!
Drinks, please! Rae and Brian are on it (make sure to congratulate Rae for her 40(!!!) minute PR at Chicago last weekend). They'll be up on the CCT and providing post run drinks. Fletchers is likely turned off due to the shutdown, but there's a chance.
Bathrooms? Might be a challenge tomorrow with the shutdown. Closer to Bethesda there are some gas stations, but not a ton of options for the morning.
The Turkey Trot is coming! Volunteer or run on Thanksgiving and help out the club's largest event!Â
Â
Anna
