SLR - 6 AM START - July 23 - National Capitol Loop, 12 miles

Hi Runners,

The run this week is the 12-mile National Capitol loop. The GPS and cue sheet are here. Thanks to Emily for the post run drinks!

The weather on Saturday is forecast to be HOT, so we'll try to beat the heat by starting an hour early, at 6 AM.

The next race is the Steve Thompson 8K on August 7th! Please run or volunteer for this fun race if you are in town!

The next book for book club is "Can't Hurt Me" by David Goggins! You still have plenty of time to read it, the book club meets on Sep 18th!

On October 30, 2022, DC Road Runners will again be supporting the Marine Corps Marathon & 50K at a water and food stop at the intersection of Canal Rd. and Foxhall Rd., just past Georgetown University. More details here!

Happy running!


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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.