SLR - July 16 - 11 miles

Hi Runners,

The run this week is an 11 mile out and back on Mt Vernon trail! The GPS and cue sheet are here, and they have directions up to 20 miles, so you can turn around when you’d like! If you are planning on running 11 miles, turn around at Sailing Marina (mile marker 12). Thanks to Emily for the post run drinks! This route is very sunny, so please bring water and don’t forget sunscreen.

The next race is the Bluemont 5K on July 20th! Please run or volunteer for this fun race if you are in town!

The next book for book club is "Can't Hurt Me" by David Goggins! You still have plenty of time to read it, the book club meets on Sep 18th!

On October 30, 2022, DC Road Runners will again be supporting the Marine Corps Marathon & 50K at a water and food stop at the intersection of Canal Rd. and Foxhall Rd., just past Georgetown University. More details here!

Happy running!

Megan

 

Upcoming Events

DCRRC Bread Run 10K & 2 Mile Fun Run
Sun, Dec 11th, 2022, @10:00am
Book Club
Sun, Dec 11th, 2022, @4:00pm
DCRRC Predictions & Resolutions 5K
Sun, Jan 1st, 2023, @12:00pm
DCRRC Al Lewis 10-Miler
Sat, Jan 7th, 2023, @7:30am
DCRRC JFK 20K and MLK 5K
Sat, Jan 14th, 2023, @9:00am
DCRRC Langley 8K
Sat, Feb 4th, 2023, @10:00am
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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.