SLR - 7 AM START - 15 mile - Iron Triangle

Hi Runners,

It is Memorial Day weekend! So as promised, we are switching to 7 AM runs for the rest of the summer. See you at 7 AM!

The run this week is the 15 mile Iron Triangle! The GPS and cue sheet are here.

We are looking for post run drink volunteers, so please email me to sign up!

One of my weekend plans is to line up more routes, sorry I fell a bit behind! If you have any special requests please let me know!

There will be a club happy hour on June 16th – please come out, we will be voting on the club van options.

Half marathon and marathon training programs will be posted on the website today and start the first week of July! If you are interested in training or coaching, please keep an eye on our website!

The bunion derby kicks off June 5th with DCRRC Women's Distance Festival 5K and Run After the Women 5K! Registration is open here and we are always looking for volunteers!

Happy running!

Megan

 

Upcoming Events

DCRRC Age Handicapped 4-Miler
Mon, Jul 4th, 2022, @8:00am
DCRRC Bastille Day 4-Miler
Thu, Jul 14th, 2022, @7:00pm
DCRRC Bluemont 5K
Wed, Jul 20th, 2022, @7:00pm
DCRRC Steve Thompson 8K
Tue, Aug 2nd, 2022, @6:45pm
DCRRC Paul Thurston 4.5 Miler
Tue, Aug 16th, 2022, @6:45pm
DCRRC 3+mile Cross Country Race, Kids' Races and Club Picnic
Sat, Aug 20th, 2022, @4:00pm
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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.