Hi Runners,
The route this week has CHANGED! More rallys/protests are planned this weekend, so we are going to switch to the C&O canal route. The cue sheet and gps links are here.ÂÂ
This route can go pretty much as far as you want, just turn around when you are ready. This will also be nice as people start to taper differently or if your race date just changed (I am so sorry about MCM!). If you were planning to run MCM and haven’t found a new race yet, Richmond (11/13) and Philadelphia (11/21) are both somewhat local!
Thank you Emily and Kenneth for bringing post run drinks again this week! We do not have any volunteers for post run drinks in the coming weeks, please consider volunteering! The club will reimburse you for the drinks if you keep your receipt.
We will continue to meet at 7 AM until after 10/16. We will switch to meeting at 8 AM on 10/23. So see you at 7 AM!
Please be sure to follow CDC guidelines with respect to COVID-19.
Happy running!
Megan
