Hello Saturday Runners!
Our route this week is Battery Kemble Loops (downloads: cue sheet and GPS) for 16 miles. You can shorten this to a 14 mile run by skipping the actual loops of Battery Kemble park, and just running out & back to the base of the park (and the mid-run drink station). Since the rest of the route is out & back, any further shortening is as easy as an earlier turn-around point. I'm once again out of town this weekend, but Coach Jonny will be there to start things off for both MTP and SLR.
Thanks this week to Eiko Sato for post-run drinks, and Matt Hoffman for mid-run drinks! Mid-run drinks will be located on MacArthur Blvd at the base of Battery Kemble Park, near the bus stop at the intersection with Chain Bridge Rd NW. Our next volunteer needs will be for both post-run and mid-run drinks on September 9, so please let me know if you can help with this or anything else. The weekly schedule of volunteers, routes, and distances is always kept up-to-date on the SLR web page, and you can email me any time to book your slot. For general info on how volunteering works see the SLR FAQ or send me an email if you have any other specific questions.
Happy running,
Mike
