SLR May 11 - Potomac Overlook Loops

Hello Saturday Runners!

Tomorrow morning's run, on May 11, will be Potomac Overlook Loops (downloads: cue sheet and GPS) for 12 miles. To get 12 miles you'll run 4 laps around the 1.25 mile loop in Potomac Overlook Park, so you can shorten this route running fewer laps if you'd like. Although it looks like a rainy weekend ahead, hopefully things will be dry enough for some trail running in the morning before the rain comes later on in the day!

The medical respite facility Christ House in Adams Morgan has reached out to DCRRC with the following request looking for donations of athletic or comfortable shoes for men:

Christ House provides patients who are experiencing homelessness and who have medical conditions a new or very gently used pair of comfortable shoes. We are in constant need of comfortable athletic shoes for our patients. Currently, we are down to our last few pairs.

If you have any shoes that you'd be willing to contribute to Christ House, Anne Coia will collect them next Saturday, May 18 at SLR.

Thank you Charlotte and Mark Hyatt for post-run drinks this week! We will need more post-run beverage volunteers after next week and beyond, as well as mid-run volunteers starting up again after Memorial Day, so please get in touch with me if you can help. The weekly schedule of volunteers, routes, and distances is always kept up-to-date on the SLR web page, and you can email me any time to book your slot. For general info on how volunteering works see the SLR FAQ or send me an email if you have any other specific questions.

Happy running,

Mike

 

Upcoming Events

DCRRC National Capital 20 Miler and 5 Miler
Sun, Sep 29th, 2019, @7:00am
AAH 5k
Sun, Oct 6th, 2019, @8:00am
Vida Thrive 5K
Sat, Oct 12th, 2019, @8:00am
Kinhaven 5K, 1K Fun Run, and Toddler Dash
Sun, Oct 20th, 2019, @9:00am
October Happy Hour/Bunion Derby Awards
Thu, Oct 24th, 2019, @6:30pm
Board Of Directors Meeting
Thu, Nov 14th, 2019, @7:00pm
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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.