Hello Saturday Runners!
Happy Thanksgiving, and I hope you all had successful Turkey Trot runs yesterday! If you're looking for a long run tomorrow, this week's route will be 12 miles to RFK (downloads: cue sheet and GPS). It's essentially an out & back route, so if you'd like to shorten the run you can turn around at any point earlier than RFK, or to add extra distance head to any of Rock Creek Park Trail, Mt. Vernon Trail, or Hains Point. The weather might be tough tomorrow morning with cold rain, so be sure to grab your wet weather gear if it doesn't hold off until later on in the day.
Thank you James Sledge for post-run drinks this week, and Raj Bahnot for filling in for me! I've now posted the winter and spring schedule, to take us all the way through the training cycles for both Rock n Roll DC and Boston, and we will be in need of more volunteers for post-run drinks in a couple weeks, so please let me know when you can help. The weekly schedule of volunteers, routes, and distances is always kept up-to-date on the SLR web page, and you can email me any time to book your slot. For general info on how volunteering works see the SLR FAQ or send me an email if you have any other specific questions.
Happy running,
Mike
