Hello Saturday Runners!
This Saturday, August 23, we will be running the C&O Canal. The listed run is 19 miles, but you can make it as long or as short as you'd like since it's an out and back.
Thanks to Kevin Cunningham for post-run beverages and to Christine Westcott for mid-point drinks! We need both mid-point and post-run beverage volunteers starting in September; please visit the SLR page to see current needs and email SLR@dcroadrunners.org if you can help. The club reimburses all expenses and everyone who runs will appreciate it! No volunteers = no drinks!
See you Saturday - have a great run!
Emily
