This Sat, Feb 2nd, we will be running the Arlington Triangle Route, listed at just over 16 miles. There is an option for 12 miles (below), shorter than that and you'll just have to make it an out and back.
Please thank Janate Abbate for our post-run drinks! As always we seek drink volunteers for the coming months. Its not a lot of work and DCRRC reimburses your expenses. Email slr@dcroadrunners.org if you can help out. In club news, the GW Birthday Marathon & Relay is coming up on Sunday, Feb. 17th. If you aren't running or cheering I'm sure they could still use volunteers.
Check the new cue sheet and map for details on the 16 mile route. If you would like 12 miles, you can do a "loli-pop" loop utilizing the 4 mile run trail. About 6 miles in while running on 4 Mile Run, take Mt. Vernon Ave south across the River, then hop back on the 4 mile run trail to head back. Take Route 1 North to continue on 4 Mile run then return via the Mt. Vernon Trail.
After a week of non-sensical up and down weather, it seems to be back to the clold stuff with morning temps predicted to be in the low 30s Saturday.
-- Erik
