SLR Nov 12 - Out and Back on C&O

Hello Saturday Runners!

This Saturday, November the 12th, we will be running the Out and Back on C&O towpath route.  The listed Mileage is 10 miles, but its easy to do more or less as needed.  Please thank Marla Regan for post-run beverages.  We still need volunteers to do drinks for December (and beyond) so please consider helping out.

Directions: From Iwo Jima, go through Rosslyn, cross key Bridge and a sharp right after the bridge down to river side of C&O Canal.  Turn right (go under Key Bridge) and run for miles!  The Towpath mile markers are roughly the distance from Iwo Jima (e.g., run to marker 5 and back for 10 miles total)  See the route cue sheet for full details and maps!

There are bathrooms at Fletcher's Boathouse at Mile Marker 3.  Unfortunetely, water fountains are probably turned off by now.

In SLR news, I am taking over as the new SLR leader for DC Road Runners.  Kristin did a great job and left some big shoes to fill!  I'm glad to take on the responsibility and look forward to running with everyone.  I will be coordinating with DCRR and the spring training programs to work out distances and routes for winter (to be posted soon).

Good luck to those of us running Richmond Marathon this weekend!

See you tomorrow morning - Weather is supposed to be clear and cool with temps around 40, so should be a great run!

-- Erik

 

Upcoming Events

June Happy Hour and 2024-2025 Snowball Series Award
Thu, Jun 19th, 2025, @6:00pm
Fletchers Cove 4-Miler (formerly Rock Creek Park 5K)
Sun, Jun 22nd, 2025, @8:00am
Age-Handicapped 4-Miler
Fri, Jul 4th, 2025, @7:00am
Bastille Day 5K
Mon, Jul 14th, 2025, @6:00pm
Bluemont 5K
Wed, Aug 13th, 2025, @6:00pm
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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.