Hi Everyone,
Just a note to say that we have changed the route for this coming Saturday, Oct 21, to be out-and-back on the Capital Crescent Trail:
http://www.dcroadrunners.org/longrun/routes/CapitalCrescent.html
The change is being made b/c we are concerned that the footing on Potomac Heritage might be a little rough and we don't want any injuries so close to MCM!!
Also, please note that there will NOT be a mid-point water stop this week....but there are two water fountains on the Capital Crescent Trail.
Let me know if you have any questions or concerns!
Cheers,
Kerry.
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OCt 21 SLR Update
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