July 22 SLR notes

It sounds as though SLR went well on Saturday. Many thanks to Toni Diegoli for sub-leading, Judy Wolfe for providing the midpoint water stop, and Kristin Dahling for providing the post-run refreshments!
I heard that Baby Martz provided entertainment at the water stop by crawling through the mud :)

The cue sheet for this week's SLR route will be posted ASAP and I look forward to seeing you all this Saturday :)
 

Upcoming Events

Bastille Day 5K
Mon, Jul 14th, 2025, @6:00pm
Meet of Miles/Family Night at the Track
Sun, Aug 3rd, 2025, @4:30pm
Bluemont 5K
Wed, Aug 13th, 2025, @6:00pm
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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.