Hello Runners!
This week's Saturday Long Run will be an out-and-back on Capital Crescent. The planned distance is 10 miles which means the turn around point will be the water fountain at the 6.5 Mile Marker. Abigail Potter will be providing our midpoint beverages for the second week in a row so please be sure to thank her. She will be at Fletcher's Boat House. This week is our last scheduled week with midpoint beverages but we do have runners who will be doing November marathons. If anyone is interested in doing a midpoint stop for any upcoming week, please let me know as I'm sure that our November marathoners would appreciate it.
Please thank Katie Madison for supplying this week's post-run drinks. We need volunteers to provide post-run drinks for next week and then November as well. If we don't have volunteers then we may not have any drinks for the end of our runs. If you're not able to volunteer for an entire month, that's alright. We can work to cover any weekend that you may be away.
See you on Saturday and happy running!
-Chris
