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Hello everyone,

Just a few notes about tomorrow's SLR :)

The route is the the 12 mile RFK route. Check out the cue sheet:
http://www.dcroadrunners.org/longrun/routes/JodiRFK.html

Toni Diegoli will be leading SLR in my absence. I am not leaving for Africa until Tuesday, but I will be driving my cats to North Carolina this weekend (long story as to why the cats have to go to NC while I am in Africa--ask me to explain sometime on a run ;))

Ben Richter will be providing the mid-point beverage stop and will be setting up the water stop at the north-east corner of the intersection of East Capitol Street and 4th St., NE (the same place as last year, so people can rehydrate at roughly the 4 and 8 mile points).

Ashley Toher will be providing the post-run beverages.

Please be sure to thank these volunteers :)

I will be sending out a LONG message this weekend that will let you know who is covering what for the three weeks that I am in Africa....so stay tuned for that....and have a great run tomorrow!

:)kerry.