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Hi Everyone,

Just a few things about this Saturday's SLR :)

First, I will not be there as I am doing a training triathlon on Hains Point. Given that the SLR route goes down on Hains Point, you may see me! I'll cheer for you if you cheer for me :)

Ben Richter will be sub-leading SLR this weekend. The route is the 14 mile Yow T Route:
http://www.dcroadrunners.org/longrun/routes/Yow-T-14.html

Karol Murray's husband, John, will be providing the midpoint beverage stop and it will be located at the bottom of the stairs when runners come off 14th street bridge.

Mary Ellen Seale will be providing the post-run beverages at Iwo Jima.

Hope you are all having a great week!

Cheers,
:)kerry.