Iwo Jima Memorial

Welcome! This is the home of the world-famous (well, maybe locally well-known) SLR.

Our start time is at 8:00 AM for the rest of the year. Every Saturday we meet at North Meade Street Park, a small park northwest of the USMC War Memorial (Iwo Jima Memorial) in Rosslyn. The closest address for mapping purposes is 1300 Arlington Blvd, and street parking is available in the neighborhoods adjacent to N. Meade Street. Be mindful of parking signs, since Arlington County enforces them enthusiastically, and please do not park on Marine Memorial Circle (inside Iwo Jima), because this parking area is for memorial use only. At least one porta-john is available year-round near the Iwo Jima Memorial, and the memorial's water fountain is usually on during the summer.

We run rain or shine! In cases of extreme weather (snow, ice, thunderstorms, heat waves) we do occasionally either change our meeting time or cancel the run for safety, but the run will be held as planned unless otherwise posted via email/twitter/facebook and here on the SLR web page.

All are welcome! We're an informal group, and there are no requirements for speed, racing experience, or what distance means "long" for you, other than the suggested route that most of our group will be running each week. If you don't want to run the same distance or course as the main group, you can go out for half of your own target distance and re-trace your steps back to Iwo Jima. More specific route info and mileage options will be given in the email/post preceding each Saturday's run. SLR always features a run from our extensive Route Catalog, which gives us a wide range of options to keep things fresh for you each week. We have routes that are flat, hilly, looped, out & back, roads, sidewalks, trails, and more, reaching all around the local area of DC, VA, and MD!

For more details about Saturday Long Runs please read our Frequently Asked Questions to get a sense for what it's like to run with us, or send an email to Anna if you have any other questions that are not covered.

To receive weekly SLR updates via email, please log in and check your email subscriptions.

Schedule:

Date Miles Route Map Navigation Downloads Post/Mid-Run Beverages
4/20 18 Arboretum - Azaleas!! Cue Sheet & GPS  
4/27 12 Piney Branch Cue Sheet & GPS  
5/4 14 MBT - Catholic Cue Sheet & GPS  
5/11 14 Capital Crescent OaB Cue Sheet & GPS  
5/18 16 Arlington Loop Cue Sheet & GPS  
5/25 14 Battery Garesche Cue Sheet & GPS  

Update for tomorrow's SLR

Hi Everyone,

Just a reminder that tomorrow's route is the 22-mile Capitol Crescent/Rock Creek Loop:
http://www.dcroadrunners.org/longrun/routes/CapitalCrescentRockCreekLoop.html

I suggest that anyone looking to run a shorter distance just turn the run into and out-and-back on the Capitol Crescent Trail (that's what I am doing!)...

We will have a midpoint water stop as usual (hosted by Estelle Carpentier) and post-run beverages provided by Ashley and Aaron....

Looking forward to seeing you in the morning!
Cheers,
:)Kerry.
 

Sept 15 SLR

Hello everyone,

I hope you are all doing well :) Just a quick reminder that this weekend's route is the 17 mile Arlington Triangle loop:
http://www.dcroadrunners.org/longrun/routes/ArlingtonTriangle.html

I will be down in NC for a 1/2 ironman but Toni will be filling in for me to lead SLR. Many thanks to her for doing that :)

And be sure to thank Will Ellison who will be working the midpoint water stop (it should be at about mile 7 of the route near the pedestrian bridge over 395).....and Ashley and Aaron for providing the post-run beverages!

Have a great run and a great weekend and I look forward to seeing you next week!!

:)kerry.
 

Sept 15 SLR

Hello everyone,

I hope you are all doing well :) Just a quick reminder that this weekend's route is the 17 mile Arlington Triangle loop:
http://www.dcroadrunners.org/longrun/routes/ArlingtonTriangle.html

I will be down in NC for a 1/2 ironman but Toni will be filling in for me to lead SLR. Many thanks to her for doing that :)

And be sure to thank Will Ellison who will be working the midpoint water stop (it should be at about mile 7 of the route near the pedestrian bridge over 395).....and Ashley and Aaron for providing the post-run beverages!

Have a great run and a great weekend and I look forward to seeing you next week!!

:)kerry.
 

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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.