Jan 13 HPT Tempo Run

Happy Monday everyone.

 
It's already mid-January, and yes, we are actually a few weeks into our training cycle. This also means that we are already up to 24 minutes worth of tempo.
The plan for tonight is still to run the buckeye cutoff and back up to Georgetown. Times and places same as always.
 
Congrats to those who ran the 10-miler on Saturday.
 
Bobby with the big W
Noah
Mark
Will
Alan
Mara
 
See you tonight.
 
B.
 

Upcoming Events

DCRRC Burke Lake 12K
Sun, Mar 7th, 2021, @10:00am
Book Club
Sun, Mar 14th, 2021, @4:00pm
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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.