High Performance Training Group

Jan 6 HPT hill workout

Written by Brian Danza

Monday, 06 January 2020 10:44

Happy New Year everybody!

 
We get to start the year off by doing a nice quick hill workout. The plan for tonight calls for 4 hill repeats, which should be a perfect little workout to really get us started in this training cycle. 
 
See you all tonight. 
 

Gathering Points:

 
Membership Information
Race Management Services
Volunteer

Upcoming Events

DCRRC Langley 8K
Sat, Feb 5th, 2022, @10:00am
DCRRC Burke Lake 12K
Sun, Mar 6th, 2022, @10:00am
DCRRC Fort Hunt 10K
Sun, Mar 13th, 2022, @8:00am
Book Club
Sun, Mar 13th, 2022, @4:00pm
View Full Calendar

Login



 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.