High Performance Training Group

Jan 6 HPT hill workout

Written by Brian Danza

Monday, 06 January 2020 10:44

Happy New Year everybody!

 
We get to start the year off by doing a nice quick hill workout. The plan for tonight calls for 4 hill repeats, which should be a perfect little workout to really get us started in this training cycle. 
 
See you all tonight. 
 

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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.