Hey Everyone,
Happy Thanksgiving week, it's time to start enjoying some time off, eggnog, and Turkey,
Congrats to those who ran Philly this weekend and did a great job despite the conditions.
Kyle with a 3:01 and a nice PR
Anna with a 3:06
Dario with a 3:31
For tonight we are doing the same thing as always, a warmup to Jefferson at 6:30, two mile tempo, and cooldown back to Iwo Jima.
See you all tonight.