November 18 HPT Tempo Run

Hey Everyone.
Happy Tempo Monday to all. First of all congrats to all of you who ran Richmond
Ian with a Marathon PRJessica and Alan for the half.
I might be missing someone, I am sorry if I did.
The plan for tonight is the standard offseason fare, a three-mile warmup to the Jefferson Memorial, two miles of tempo, and two-mile cooldown back to Iwo Jima.
Looking forward to seeing you all tonight.
B.

 

Upcoming Events

2025 National Capital 10-Miler and 5-Miler
Sun, Nov 16th, 2025, @8:00am
Alexandria Turkey Trot
Thu, Nov 27th, 2025, @7:30am
DCRR Bread Run 10K and Ginger Bread 2-Miler
Sun, Dec 7th, 2025, @8:00am
Book Club
Sun, Dec 7th, 2025, @4:00pm
DCRR Founders Half Marathon
Sun, Dec 14th, 2025, @9:00am
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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.