Hey Everyone,
Well, the end of this training cycle is here, which means that from now until January we will have nice short little tempo runs to get our legs moving a little faster.
This evening the main group just needs to do 15 minutes worth of tempo, which is just the short jaunt from Jefferson back up to Georgetown. Those of us who are running later marathons will still be doing the full Hains Point loop.
Either way, see you all tonight.
