Sep 9 HPT Tempo Run

Hey Everyone, It's September, running weather is starting to get a little better and some races have begun, so let's start with some congrats and kudos (or not). 

Huge congrats to Carrie on her PR in Erie 3:13 

Bobby also ran some portion of Erie, but I am told that he decided that their prize money was not high enough and instead will be asking Randy for a leg amputation soon. 

We are going to run 36 minutes worth of tempo tonight which means that we are going to run the longest version of tempo, counterclockwise around Hains Point. As always when we do this watch out for traffic when you have to cross the Ohio Drive - Basin Drive intersection. 

In other Hains Point news, this would be awesome 

See you all tonight. 

 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.