Jan 1 HPT Tempo run

Written by Brian Danza

Monday, 21 January 2019 12:22

Hey everyone, I am not sure who is around and who actually plans on going outside this evening. So please let me/the group know if you actually plan on running. 
 
If you do plan on running the workout tonight, we should be running 27 minutes worth of tempo.
 
See you tonight, maybe. 
 
Membership Information
Race Management Services
Volunteer

Upcoming Events

Bastille Day 5K
Mon, Jul 14th, 2025, @6:00pm
Meet of Miles/Family Night at the Track
Sun, Aug 3rd, 2025, @4:30pm
Bluemont 5K
Wed, Aug 13th, 2025, @6:00pm
View Full Calendar

Login



 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.