High Performance Training Group

Jan 7 HPT Hill workout

Written by Brian Danza

Monday, 07 January 2019 09:45

Hey everyone, I hope you all had an awesome Christmas, New Years, Spaghetti monster (I don't actually know when the Pastafarian holidays are, but I assume around winter solstice) break. 
 
I am sure you are all very happy to know that tonight is hill night, with the workout calling for 4-6 hill repeats. Are ready to have a great first workout of the year?
 
Membership Information
Race Management Services
Volunteer

Upcoming Events

DCRRC National Capital 20 Miler and 5 Miler
Sun, Sep 29th, 2019, @7:00am
AAH 5k
Sun, Oct 6th, 2019, @8:00am
Vida Thrive 5K
Sat, Oct 12th, 2019, @8:00am
Kinhaven 5K, 1K Fun Run, and Toddler Dash
Sun, Oct 20th, 2019, @9:00am
October Happy Hour/Bunion Derby Awards
Thu, Oct 24th, 2019, @6:30pm
Board Of Directors Meeting
Thu, Nov 14th, 2019, @7:00pm
View Full Calendar

Login



 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.