High Performance Training Group

Jan 7 HPT Hill workout

Written by Brian Danza

Monday, 07 January 2019 08:45

Hey everyone, I hope you all had an awesome Christmas, New Years, Spaghetti monster (I don't actually know when the Pastafarian holidays are, but I assume around winter solstice) break. 
 
I am sure you are all very happy to know that tonight is hill night, with the workout calling for 4-6 hill repeats. Are ready to have a great first workout of the year?
 
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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.