April 2 HPT tempo run

Hey everyone,
 
We're there, it's the end of this training cycle. 
 
Tonight the Boston people should be doing 30 minutes of tempo. But for everyone else, including the Cherry Blossom folks, we should be going a little shorter. 
 
That said, we will figure out how far everyone is going once we get to the Jefferson Memorial. 
 
See ya all tonight. 
 
B

 

 
 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.