Last week was ground hog day, which means that this we will basically do the same exact thing as a week ago. But don't despair, hills are coming next week.
As usual we will meet above the Iwo Jima memorial at 6:30, and warm up to the Jefferson memorial. From there we will jog down to the Golf course gate on the east side of Hains Point and start our tempo potion, running around the tip of HP, and all the way back up to Gtown along the river for a total of 28 minutes.
