Dec 8 HPT tempo run

Let me start by saying that Kate was right and I was wrong.... The official start to spring training will start next week. 
 
In the mean time, same ole thing different day.
 
Start from Iwo Jima at 6:30 and run down to the Jefferson Memorial as a warmpup. 
 
From Jefferson run directly back up to Georgetown. Around 2 Miles of tempo. 
 
 
A few notes:
Start of spring marathon training: Next week we will officially kick off the spring marathon training targeted primarily at Boston and Rock and Roll Half. I will try to put together a full workout schedule to take us through April for next Monday.
 
Gathering Points:
Iwo Jima: at the bike share station on N. Meade Street at the corner of 14th. 
Jefferson Memorial: at the water fountain near the refreshment kiosk on East Basin Drive http://goo.gl/J49wvl
Georgetown: the corner of Virginia Avenue and Rock Creek http://goo.gl/hdzMcy
 
If you get dropped by the group:
Keep running or walking toward Georgetown, the group will  gather up at Virginia Ave and Rock Creek, and will start backtracking to find stragglers after a few minutes. Please do not stop or head a different direction without telling someone.
 
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